Therapy, because you don’t have to go through this alone

Find clarity and strength with help from a trusted therapist. Reconnect with yourself and others in a therapeutic safe space.

Hello, I am Gabi Baska

Therapy with me is grounded in a supportive and understanding relationship, the cornerstone of effective therapy in Barcelona. My approach integrates systemic-relational methods with a focus on the mind-body connection and experiential practices. Together, we will explore effective tools to overcome challenges, improve mental health, and achieve personal growth.

Find out more:

  • I offer face-to-face therapy sessions in Barcelona, providing personalised support in a comfortable setting. For those unable to attend in person, I also provide online therapy sessions, ensuring flexible and accessible care.

  • I offer a free 20-minute online consultation for new clients to explore how we can work together. Individual therapy sessions, whether in person in Barcelona or online, are €60 for 50 minutes.

  • Experience the benefits of therapy in Barcelona with a trilingual therapist. I provide sessions in Polish, Spanish, and English, ensuring personalised support in the language you feel most comfortable with.

  • I offer individual therapy sessions, both face-to-face in Barcelona and online, as well as family therapy. Additionally, I provide workshops and movement-based group therapy in Barcelona.

    Contact me to learn more or book a session.

Let me guide you on a journey to reconnect with your emotions and discover your inner peace

Learn more about how therapy can help you find happiness.

What can I help you with?

I specialise in providing therapy for the international community in Barcelona, recognising that every journey is unique. Together, we will tailor your therapy to meet your specific needs and goals.

I can support you in:

  • improving emotional regulation

  • reducing anxiety and stress

  • processing trauma

  • navigating migration grief

  • overcoming overthinking patterns

  • managing relationship challenges

  • building self-esteem

  • and much more …

Invest in your relationship with yourself

We often prioritise others' needs, neglecting our relationship with ourselves. Let me help you nurture the most important person in your life—you.

Your self-relationship is the foundation of your mental health, self-esteem, and confidence. By fostering self-compassion and self-awareness, you can build a positive self-image, navigate challenges with resilience, and create more fulfilling relationships, leading to a happier, healthier life.

What my clients say about me?

  • I never tried therapy before and was fairly hesitant. Gabi made me feel welcomed, comfortable and understood. We worked out my relationship issues through online sessions. I would definitely recommend trying therapy with her!

    Anna, 27 years old
    Digital Marketing Manager, UK

  • During hard time dealing with grief I decided to try therapy. Gabi has identified the issues I didn't even knew I was struggling with and provided me with relevant tools. It definitely helped me deal with the loss.

    Javier, 35 years old
    Lawyer, Spain

  • I've always struggled with relationship with my mother and eventually someone recommended me therapy. Gabi's work definitely improved my family relationships and helped with many conflicts. I would recommend her to everyone!

    Aleksandra, 23 years old
    Student, Poland

Find out if therapy with me is right for you