Types of therapy
Individual therapy
Individual therapy is a one-on-one journey where we explore your emotional, psychological, and behavioral concerns together. In a safe and supportive space, we’ll delve into your thoughts and feelings to understand the underlying factors affecting your life. Sessions can be conducted online, in person in Barcelona, or through a mixed approach.
Therapy through movement
Group movement therapy is a form of therapeutic intervention that involves individuals participating in guided and free physical movement activities within a group setting accompanied by verbal expression. It utilizes various expressive and authentic movement techniques, as well as improvisational movement, to facilitate emotional expression, self-awareness, and interpersonal connections. Through shared movement experiences and non-verbal communication, participants can explore and process their feelings, build trust, and develop a sense of belonging.
Workshops in movement
Psychological group workshops are structured therapeutic programs that bring together a small group of individuals with similar mental health or personal development concerns. Led by trained mental health professionals, these workshops aim to provide a supportive and interactive environment where participants can explore various psychological topics, learn coping skills, and engage in activities to promote personal growth and well-being.
EmocionArte
Upcoming workshop in movement!
EmocionArte – Taller de Movimiento Terapéutico
¿Quieres explorar tus emociones a través del movimiento y conectar con tu bienestar interior? Te invito a EmocionArte, un taller diseñado para expresar, descubrir y sanar a través de técnicas de movimiento terapéutico.
En EmocionArte exploraremos juntos el vínculo entre cuerpo y mente, desbloqueando emociones y permitiéndonos vivir una experiencia transformadora en un espacio seguro y de confianza. No es necesario tener experiencia previa en terapia de movimiento, solo trae ropa cómoda y una mente abierta.
Fecha: 30.11.2024
Lugar: Ynspire Space, Av. del Marquès de l'Argentera, 19, Ent 1, Ciutat Vella, 08003 Barcelona
Hora: 11.30h-13.00h
Inscripciones: https://forms.gle/KUfBx4R8eUgcwW4t6
¡Reserva tu lugar y dale a tus emociones el espacio que merecen! Para más información o dudas, no dudes en escribirme.
